P90X Day 11 - Yoga X

Last night, we ended up at Greystone's Steakhouse in the Gaslamp. It was fairly crowded for a Sunday. The waiter told us that this is the "conventioneers" season, so I assume that what were most people. The food was great, but the service could have been better. We've eaten at some of the fine steakhouses (Ruth Chris, Flemmings, Donovans) around town and the service didn't quite match up. We had the Porterhouse for two (a huge 48oz cut) with mashed potatoes. To start off, we had shared a lobster bisque and a ceasar salad. Needless to say, I need protein, so this was what I was exactly looking for.


Anyway, time to put some of that fuel to use as today I did Yoga X. I am finding that I'm enjoying Yoga, but I still need major improvement. In what other exercise can you be relaxed and still get a great workout, say except pilates.

So, I ended up doing my Yogo workout around 10pm. Once again, it's an hour and a half. It's going to take me a long time to get as limber and as in control as I need to be. However, I finished Yoga X as best as I could, and of course, drenched in sweat! What a tough workout.

It was kind of different and enjoyable to do this workout before bedtime as I felt more relaxed than usual when I hit the bed. Anyway, time for some great sleep to get ready to hit it hard in the morning again.





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